Welcome to STRAIGHT BLAST GYM NIAGARA
St. Catharines BEST
BRAZILIAN
JIU JITSU
for adults, kids, and families
St. Catharines BEST BRAZILIAN JIU JITSU for adults, kids, and families
Join Us at St. Catharines's #1 Jiu Jitsu and martial arts Facility
Join Us at St. Catharines's
#1 Jiu Jitsu Facility
do you want to...
FEEL SAFE & CAPABLE
Learn practical self-defence skills that work for real people in real situations. Our training is about awareness, control, and confidence — not fear or intimidation.
become more
confident?
Confidence grows when you’re supported, challenged, and believed in. At SBG Niagara, students gain self-belief that shows up at school, work, and everyday life.
Move Better
Feel Better
Training improves strength, balance, and resilience — at your pace, with coaches guiding you every step of the way. Just show up, train smart, and let the progress happen.
Belong To
A supportive Tribe
You’re never just another number here. Our coaches and members care deeply about each other’s growth, safety, and success.
everyone is unique
THAT'S WHY WE'VE CREATED
The perfect Martial Arts program for your needs
Brazilian Jiu Jitsu for Teens and Adults
A beginner-friendly Brazilian Jiu-Jitsu program that builds real confidence through practical self-defence and problem-solving. Learn how to stay calm under pressure, protect yourself, and grow stronger—mentally and physically—in a supportive, ego-free environment. No experience needed.
Kickboxing for Teens and Adults
Kickboxing classes designed to build confidence, coordination, and personal power. Learn practical striking skills, improve focus, and challenge yourself in a structured, positive environment—no experience required.
Mixed Martial arts for Teens and Adults
A fun, structured MMA program that blends striking, grappling, and movement to build confidence and adaptability. Learn how different skills connect while training in a safe, supportive environment designed for growth—not intimidation.
Chimpanzees Brazilian Jiu Jitsu (ages 6 - 9)
A fun, structured martial arts program that helps kids build confidence, focus, and listening skills. Through movement, games, and basic self-defence concepts, children learn how to follow instructions, work with others, and feel proud of what their bodies can do.
Chimps Jiu Jitsu
(Ages 8–12)
Our Junior Gorillas program helps kids develop confidence, self-discipline, and resilience as they grow. Classes introduce more structured martial arts training while reinforcing respect, teamwork, and the ability to stay calm and focused under pressure.
S.A.F.E. Bully Proofing System
Our SAFE Bully Proofing System teaches kids how to recognize bullying, set boundaries, and respond with confidence—without escalating situations. Students learn awareness, verbal skills, and physical safety strategies in a calm, age-appropriate way.
DON'T JUST TAKE OUR WORD FOR IT
WHAT OUR STUDENTS ARE SAYING...
are you ready to get started?
Here's how easy it is
1. SCHEDULE YOUR FREE MEET AND GREET
Talk with Head Coach Rich Beaupit about your goals and learn how we can help you or your child thrive
2. TRY US OUT
You’ll have fun learning fundamentals in a structured, beginner-friendly environment. Our coaches focus on safety, clear instruction, and steady progress so you always know what to do and never feel lost.
TRAIN. GROW. BELONG.
As you continue training, you’ll build confidence, strength, and real-world skills while becoming part of a supportive community. Progress at your own pace, surrounded by people who want to see you succeed — on and off the mats.
Have Questions? We've got the answers right here!
PArents/Kids FAQ
Is martial arts safe for kids?
Yes — when it’s taught the right way.
Our kids classes at SBG Niagara are structured, coach-led, and focused on control, awareness, and confidence — not aggression. Safety, respect, and emotional development come before anything else. Kids learn how to move, communicate, and handle challenges in a supportive environment.
My child is shy or nervous. Will they be okay?
Absolutely. Many of our kids start out quiet or unsure — that’s normal.
We don’t force kids into the spotlight. We build trust first, then confidence follows. Our coaches meet each child where they are and help them grow at their own pace.
What happens in my child’s first class?
First classes are simple, welcoming, and pressure-free.
We introduce basic movement, a few fun drills, and help them get comfortable. No expectations — just a positive first experience so they leave feeling proud and excited to come back.
What if my child struggles with focus or attention?
That’s actually one of the biggest reasons families start.
Martial arts gives kids structure, clear expectations, and movement — all of which help improve focus and self-control over time.
Will this help with bullying?
Yes — and not in the way most people think.
We don’t teach kids to fight bullies. We teach awareness, boundaries, and confidence. Real bully-proofing starts with how a child carries themselves and communicates, and our SAFE Bully Proofing system is the only system taught for over 34 years in school boards throughout St.Catharines and the Niagara Region.
How does martial arts help outside the gym?
This is where the biggest impact happens, and why parents bring their children to SBG Niagara.
We teach kids how to speak up, handle challenges, stay calm under pressure, and believe in themselves. Parents often notice changes at school, at home, and socially.
adults faq
Do I need experience to start at SBG Niagara?
Not at all. Most people who walk through our doors have never trained before.
You don’t need to get in shape first, know what you’re doing, or “tough it out.” Just show up — we’ll guide you from day one.
What if I’m out of shape or nervous to start?
You’ll fit right in.
A lot of our members felt the exact same way before their first class. We meet you where you are, move at a smart pace, and help you build confidence step by step.
Is it safe for beginners?
Yes. Safety is built into how we coach and how we train at SBG Niagara.
You’ll learn control, awareness, and technique first — not intensity. Our goal is for you to train consistently and confidently, not walk away beat up.
Is SBG Niagara really beginner-friendly?
It’s what we’re known for.
We’ve built our programs specifically for people starting from zero. Supportive coaching, structured classes, and a team that wants to see you succeed — that’s the standard here.
What makes SBG Niagara different from other gyms?
It’s the people.
You’re not just joining a class — you’re joining a tribe. No egos, no intimidation, just a community that trains together, supports each other, and grows together.
Will I feel like I belong if I don’t know anyone?
Yes — and this is something we take seriously.
Most people start here without knowing a single person. It doesn’t take long before you’re part of the room, part of the team, and part of something bigger than just training.
Straight Blast Gym Niagara