Welcome to STRAIGHT BLAST GYM NIAGARA
NIAGARA'S BEST
JIU JITSU and KICKBOXING GYM
Join Us at Niagra’s most beginner friendly martial arts gym
do you want to...
Learn to
defend yourself?
Self defense is one of the most empowering skills anyone can learn from adults to children. It builds confidence, character, self reliance and discipline.
Transform
Your fitness?
Both Jiu Jitsu and kickboxing are very active sports. Even in just an hour long class you'll experience the benefits of burning fat, building muscle and improving your cardio.
make a difference
in just a few hours?
Our students see great results in their skills and physicallity in just 2-3 one hour training sessions per week. If you're short on time you can still see great results.
learn martial arts
in a friendly place?
We know how intimidating it can be to walk onto the mats for a first time. We've been there before so we make training as fun, safe, and comfortable for beginners as possible.
every person is different
THAT'S WHY WE'VE CREATED
The perfect Martial Arts program for you!

Group based
Brazilian Jiu JItsu - Adults & Teens
Brazilian Jiu-Jitsu is fun, safe, and very engaging. The ideas are simple to learn for beginners but take time and effort to master. We specialize in working with beginners and have a self defense focus in our teaching style.

GROUP BASED
kid's Brazilian Jiu JItsu
We teach our exclusive S.A.F.E Bullyproofing system to all of our kids Jiu Jitsu classes. Not only do kids learn self defense but they also build confidence, discipline, awareness, and self reliance through Jiu-Jitsu.

Group Based
Kickboxing
We teach the basics of striking with punches and kicks in a safe, playful environment. Kickboxing is a great compliment to Jiu Jitsu and helps to make a well rounded fighter who focuses on defense but is also capable of striking.

group based
fitness kickboxing
KickFit is a fun, fitness based kickboxing class. You won't be sparring or blocking in this class. Instead we focus on teaching good fundamentals of kickboxing and using them to get a great workout while venting some stress.
DON'T JUST TAKE OUR WORD FOR IT
WHAT OUR STUDENTS ARE SAYING...
Kellie Libera2025-01-30 You will not find a better mentor and coach for your kids! Coach Rich is amazing! Kendra Howe2025-01-30 My sons have been training at SBG Niagara for 10 and 7 years. They have learned BJJ/MMA but they have also learned reliability, determination, how to make new friends and what being part of a team means. They are now confident young men. My oldest son has grown into training as an adult and loves it just as much. Coach Rich is a fantastic Coach and person. SBG is a great community to grow up in. Fariha2025-01-30 Ever since my son has joined this gym, his confidence has improved as well as his discipline. We have tried other gyms, but he was very reluctant to attend until he did the trial here and loved it! Coach Rich is an excellent teacher. I would highly recommend this gym! Brandon Peshko2025-01-29 This has been the best gym for me mentally, physically and emotionally Krista Ashley2025-01-11 I have been training at SBG Niagara for over 2 years now & I am so thankful I joined. When you read “Niagara Region’s most beginner friendly Mixed Martial Arts Classes”, or “One Tribe, One Vibe” it really is true. The atmosphere Coach Rich has made alongside his fellow coaches is truly incomparable. Coach Rich is the best coach you could have; he is genuine, honest & truly wants what is best for his students. The other coaches are authentic, helpful, & full of great techniques and advice. The members here are super friendly and bring a judgement-free zone. Everyone loves seeing and helping each other succeed. The way SBG Niagara teaches Mixed Martial Arts is unique. Coach Rich focuses his curriculum on solid fundamentals before possibilities which is so important. SBG Niagara focuses on self defence. If you want to learn self defence and feel confident in your self defence skills, I recommend SBG Niagara. I had 0 experience in fighting, stand-up and ground. Now I feel more confident in myself and capabilities than ever before, based on the life lessons, the training I have received and the attitude of getting just 1% better every day has been life changing. SBG Niagara will change your life for the better! I recommend giving SBG Niagara a go, 10/10!!! Dawson Chaps2024-12-30 Coach Rich and all the other coaches are AMAZING and incredibly welcoming. I joined over 2 years ago after moving to town with 0 experience in really any sport scenario, and they showed nothing but respect and support since day one, and have given me confidence I never thought I’d have. Even the students all introduced themselves and welcomed me, making it a very friendly environment even when I didn’t know anyone there. The vibe of the gym itself will really show as the gym is full of great individuals who all want to help eachother out . I tried this out as a challenge to myself, and now I truly can’t see a future where I’m not training at SBG, and that’s thanks to Coach and everyone there. Kenneth Storin2024-12-30 Highly recommend to anyone of any age that want to learn self-defense, martial arts and valuable life skills. Coach Rich is a great guy and you will be treated like family. caleb gabai2024-12-30 It’s rare to find such a wonderful teacher these days Kids really need this vicente carracedo2024-07-15 I joined the gym and was able to go for around six months, SBG Niagara helped me improve myself feel healthier and more confident, Coach rich and the other Coaches are great people really friendly professional and welcoming, and the community is the best part of it , I had a great time, highly recommend to check out the gym and MMA, thank you!!!
are you ready to get started?
Here's how easy it is
1. SCHEDULE YOUR FIRST VISIT
Click the getting started button to schedule your first visit and come check us out in person!
2. TRY US OUT
We know it can be scary to come to your first class. Don't worry we've got your back. Your visit will be safe, fun, and you will have a coach guide you the entire time.
3. HAVE FUN ON THE MATS
Our students love to train with us because its fun! Our students see progress in their martial arts, changes in their physical abilities and bodies and most importantly have fun doing it!
Straight Blast Gym Niagara
OUR CURRENT SCHEDULE
fitness kickboxing
9:00 am – 10:00 am
Jiu Jitsu Foundations
10:00 am – 11:00 am
Chimpanzees Jiu JItsu AGES 6-8
4:50 pm – 5:30 pm
Open Mat
5:30 pm – 6:00 pm
Jiu Jitsu Foundations
6:00 pm – 7:00 pm
Positional Rolling – All levels
7:10 pm – 8:10 pm
Ultimate Athlete jiu jitsu – invite only
8:15 pm – 8:45 pm
Jr.Gorillas Jiu Jitsu Ages 9-13
4:50 pm – 5:30 pm
Open mat
5:30 pm – 6:00 pm
kickboxing foundations
6:00 pm – 7:00 pm
jiu jitsu drills and skills – invite only
7:10 pm – 8:10 pm
ultimate athlete jiu jitsu – invite only
8:15 pm – 8:45 pm
fitness kickboxing
9:00 am – 10:00 am
jiu jitsu Foundations
10:00 am – 11:00 am
chimpanzees jiu jitsu ages 6-8
4:50 pm – 5:30 pm
open mat
5:30 pm – 6:00 pm
jiu jitsu Foundations
6:00 pm – 7:00 pm
kickboxing drills and skills – invite only
7:10 pm – 8:10 pm
ultimate athlete kickboxing – invite only
8:15 pm – 8:45 pm
jr.gorillas jiu jitsu ages 9-13
4:50 pm – 5:30 pm
open mat
5:30 pm – 6:00 pm
kickboxing foundations
6:00 pm – 7:00 pm
jiu jitsu skills and drills – invite only
7:10 pm – 8:10 pm
ultimate athlete jiu jitsu – invite only
8:15 pm – 8:45 pm
closed
CROSSFIT
6:00 PM
CROSSFIT
7:00 PM
fitness kickboxing
9:00 am – 10:00 am
open mat
10:00 am – 11:30 am
CLOSED
Have Questions? We've got the answers right here!
How Do I Join and Get Started?
Click the get started button anywhere you see it on the page, enter in your info and pick a time to come down to the gym.
What Will My First Class Look Like As a Beginner?
Each class begins with a simple warm up. Then your coach will lead the class through the technique portion of the day. Technique is done slow, and controlled so even when your brand new you get a chance to practice. After technique sometimes we play a “mini game” based on the technique and position of the day and then we line up, thank our training partners and that ends the class. There won’t be any live sparring or rolling on your first day to keep you safe.
What Makes SBG Niagara Different From Other BJJ Gyms?
At SBG Niagara we aren’t an ego based competitive gym. We want our students to learn martial arts, Jiu Jitsu, kick boxing and MMA in a place where they feel comfortable and safe. The owner of SBG Niagara Coach Richard Beaupit also has 30 years of experience teaching and owning a school.
Do I Need to Already Be Fit To Join?
No! This is a massive misconception in martial arts. The only thing that’s going to get you fit is to start training and practicing regularly. You can go at a pace that works for you and build your fitness up over time.
How to Belt Promotions Work?
The order of belt ranking in Brazilian Jiu Jitsu is: White, Blue, Purple, Brown and Black.
Everyone starts as a white belt, no matter their age, physical condition, or previous martial arts experience.
As you make progress in you knowledge, skills, and abilities you will be recognized by stripes on your belt and eventually a new belt level.
Getting good at Jiu Jitsu specifcally takes time and practice the secrets to advancing in rank are to show up consistently, enjoy learning, and love the process of training.
How Many Days Per Week Should I Train?
The vast majority of students will train with us 2-3 times per week. As you are just starting out and everything is brand new 2 classes a week might be perfect for you.
Once you’ve got the hang of the basics you may decide to bump up to 3 or 4 classes per week.
So much of this depends on the individual who is training but for a broad statement 2-3 times per week is what you should aim for to see consistent lon term progress.
When Should I Expect To See Results?
If you’ve never done martial arts or Jiu-Jitsu before you’ll notice results within the first week or two. Your muscles might be a little sore but that will greatly reduce and you’ll find yourself not getting tired as easyily and your body boucing back faster after class. You’ll increase strength, flexibility and stamina and you will notice these changes very quickily with consitent training.
Straight Blast Gym Niagara